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On Purpose with Jay Shetty
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
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2021/5/14
On Purpose with Jay Shetty
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Chapters
What are the common fears about the uncertain future?
What are the 10 categories of fears we commonly experience?
Strategy #1: Is it normal to worry about the future?
Strategy #2: How focusing on our target can reduce worry?
Strategy #3: What is the big payoff of worry?
Strategy #4: How can a flexible framework help with future fears?
Strategy #5: What is the difference between grit and distraction?
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