The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start runnin
Welcome to the second interview in the Run Your Best Life series where I talk to experts in the fiel
Welcome to the first interview in the run your best life series, where I speak to experts in the fie
There’s something about being a Gen Xer, amiright? They say we’re the forgotten generation, and they
The Not Your Average Runner Podcast is going on a hiatus! After 320 episodes and showing up at least
Are you filled with rage as you recognize how your fat body is constantly being oppressed? Have you
Opinions on running on the treadmill truly run the gamut. Some call it the “dreadmill,” some will us
If you’re doubting yourself on your running journey, this episode is for you. This idea of not being
As a fat runner who has coached thousands of women to start running, I’ve noticed one thing that pre
Coach Elle Dee from the Run Your Best Life program is here to talk about her solo running summer adv
I’m here this week with the one and only Coach Jen Lamplough! Since declaring her goal of re-doing t
What are your thoughts on telling people you’re a runner? What does it even mean to feel like a runn
I’m excited to introduce you to Charlotte Rooney, a leadership and anti-burnout coach. She is sharin
In a world where we’ve been raised to believe it’s shameful, embarrassing, and downright bad to be f
This week, the whole Not Your Average Runner team is here to talk about body image, body confidence,
A huge part of my mission is to counteract misogyny, patriarchy, and anti-fat bias that exist in our
Kelly Roberts is the head coach and creator of the Badass Lady Gang. Her philosophy measures success
Learning to run in all different weather conditions is super important because you can’t guarantee t
Laine Dubin is a full-time college student, figure skater, and fashion content creator. She started
Whether you're a brand new runner considering trying your first race or a seasoned runner who has co
If you're feeling disappointed or discouraged because it seems like you're not getting any faster, a
