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cover of episode 58. Authenticity Talks, BS Walks

58. Authenticity Talks, BS Walks

2018/10/25
logo of podcast Not Your Average Runner, A Running Podcast

Not Your Average Runner, A Running Podcast

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Shownotes Transcript

What I'm diving into this week is all about why being your authentic self is the best way to be! I'm exploring why creating palatable versions of yourself to please other people does not work and will only cost you your energy and wellbeing. I might surprise you here, but the tools I'm sharing explain why being offended or not liking what someone else does is not their problem or responsibility.

Get full show notes and more information here: https://notyouraveragerunner.com/58)