琉璃心The Mindful Heart /Mindfulness Meditation

在倫敦政經學院進修mindfulness正念療法，透過正念療法等理論來闡述佛經….. 琉璃無垢、心無雜念、想要有顆琉璃心就要先找到真正的自己。 祈願你我此生得菩提，心似瑠璃；大徹大悟，明心見性，清

Episodes

Total: 230

The Diamond Sutra and mindfulness meditation for anxiety and insomnia.
2022/12/8

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與20分鐘Mindfulness Meditation-慈心冥想
2022/11/25

楞嚴經與20分鐘Mindfulness Meditation-慈心冥想 楞嚴經經典全名為《大佛頂如

The Diamond Sutra and Mindfulness-Loving Kindness meditation for fear
2022/11/18

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與15分鐘Mindfulness Meditation-發心如初處理困境
2022/11/14

楞嚴經與15分鐘Mindfulness Meditation-發心如初處理困境 楞嚴經經典全名為《

The Diamond Sutra and Mindfulness Meditation - Being resilient
2022/11/11

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與20分鐘Mindfulness Meditation-預防痴呆，專注現在。
2022/11/10

楞嚴經與20分鐘Mindfulness Meditation-預防痴呆，專注現在。 楞嚴經經典全名

The Diamond Sutra and Mindfulness Meditation-Exploring your emotions
2022/11/4

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與20分鐘Mindfulness Meditation-與創傷共存
2022/11/2

楞嚴經與20分鐘Mindfulness Meditation-與創傷共存 楞嚴經經典全名為《大佛頂

The Diamond Sutra and Mindfulness Meditation-Body Scan
2022/10/20

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與李爾克Rainer Maria Rilke 詩篇-15分鐘Mindfulness Meditation與負面情緒疼痛共存
2022/10/3

楞嚴經與李爾克Rainer Maria Rilke 詩篇-15分鐘Mindfulness

The final journey of the Queen and The Diamond Sutra and Mindfulness Meditation-

2022/9/21

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

英國女王逝世紀念輯與楞嚴經20分鐘Mindfulness Meditation-追求平靜Equanimity
2022/9/9

英國女王逝世紀念輯與楞嚴經20分鐘Mindfulness Meditation-追求平靜Equanimity 楞嚴經經典全名為《大佛頂如來密因修證了義諸菩薩萬行首楞嚴經》，簡稱《大佛頂首楞嚴經》、《

The Diamond Sutra and Mindfulness Meditation - Mindful breathing and looking for happiness

2022/9/5

Welcome to podcast-The mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember

楞嚴經與15分鐘Mindfulness Meditation-與困難相處
2022/9/3

楞嚴經與15分鐘Mindfulness Meditation-與困難相處 楞嚴經經典全名為《大佛頂

The Diamond Sutra and Mindfulness Meditation-Mindful looking,mindful listening,mindful smelling, mindful breathing with all difficulties

2022/8/23

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no mat

楞嚴經與柬埔寨特輯-15分鐘Mindfulness Meditation-Mindful looking,listening,smelling,breathing處理困難情境
2022/8/23

楞嚴經與柬埔寨特輯-15分鐘Mindfulness Meditation-Mindful looki

The Diamond Sutra and Mindfulness Meditation for Raymond Briggs CBE Memorial Collection

2022/8/17

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no mat

楞嚴經與紀念Raymond Briggs特輯-20分鐘Mindfulness Meditation-Loving Kindness Meditation 慈悲冥想放下負面情緒
2022/8/13

楞嚴經與紀念Raymond Briggs特輯-20分鐘Mindfulness Meditation-

The Diamond Sutra and Mindfulness Meditation-Body Scan
2022/8/1

Welcome to the mindful Heart. This is Xin (Zinn). Thank you for your support ! Remember, no mat

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-Body Scan釋放疼痛與負面情緒
2022/7/28

楞嚴經-The Leng-Yen-King與25分鐘Mindfulness Meditation-B