Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 913

"A total solar eclipse is so much more than something you just see with your eyes. It's something yo

Rooming with other people can be tricky. Here's how to negotiate a living environment that's safe, c

Tipping requests are on the rise. Businesses that never seemed to ask for a tip, like fast food join

Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep Hou

You can strain your eyes if you stare at a screen for too long, say eye doctors — and that can cause

Life is full of tedious and time-consuming administrative tasks. Here's how to conquer your 'life ad

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s an

What happens if your car runs out of power on a road trip? Is it better to buy an EV now or wait unt

Credit scores determine whether you can get a mortgage, credit card, auto loan and more. So if your

Reframing procrastination

2024/3/11

Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life

Fish populations are dwindling around the world due to overfishing. Here's how to make the right cho

Yes, there will be meltdowns. But there will also be joy. Tips on which baby gear to pack, how to pr

The longest relationship of your life might be with your sibling. But there aren't many tools for na

Happy leap day! What will you do with your extra 24 hours? Whether you want to slow down and make ti

The popular weight loss drug Ozempic makes shedding pounds seem like magic. But the reality is more

A good siesta can offer significant mental and physical health benefits. Here's how to take a nap th

Mastering a new hobby, like bowling or baking, can be a frustrating process. But experts say it does

Called 'supercommunicators,' these people have the exceptional ability of creating authentic connect

Investing for beginners

2024/2/19

You don't need to be an expert to grow a nest egg. We'll cover how to build your portfolio, when to

Do you have boxes filled with photos, artwork and artifacts from when you were a kid? Here's how to