Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 918

When we see a friend going through a rough patch, it can be hard to know how to help. What do you sa

You can't fully show up for the people in your life until you know how to do the same for yourself.

We're all experiencing some kind of grief these days. As this pandemic progresses, more of us will e

Many parents are struggling right now — juggling kids at home 24/7 and coping with their own losses.

Dog adoptions are up now that people are spending more time at home. Before you get in over your hea

Hey kids! Sesame Street's Grover is here and he's got some great ideas for making your days brighter

Looking for a creative outlet? Sarah Urist Green, author of Your Are An Artist, shares ideas for art

Lots of people want to find love, but the pandemic makes doing so more complicated. In this special

Screens keep us connected while we're socially distant, but phone fatigue is real. It's important to

Everyone has a book in them. Everyone also has a crummy inner voice telling them it's never going to

The CARES Act provides relief to many student loan borrowers during the coronavirus pandemic. But ho

You don't need fancy equipment or a gym to start running. Grab your headphones and some sneakers and

Transform your outdoor space into a fruit and vegetable garden. Find out which plants to grow, what

Experts say the coronavirus outbreak may be the biggest source of Internet misinformation ever. Fake

Shame spirals, toilet paper panic and bingeing on news — it's easy to worry, but harder to stop. Psy

Grocery shopping during coronavirus is fraught with confusion. Do you need to disinfect your groceri

There are lots of ways to give back during the coronavirus pandemic, but where do you start? Ari Sha

Whether you've got a small apartment or a big backyard, there are ways to compost your kitchen scrap

If you'd like to read more, but you're finding it difficult — maybe you can't focus, you feel slow o

Taking care of your mental health during the coronavirus pandemic is important, and it's still possi