cover of episode Want to be happier? Evidence-based tricks to get you there

Want to be happier? Evidence-based tricks to get you there

2020/6/29
logo of podcast Life Kit

Life Kit

Frequently requested episodes will be transcribed first

Shownotes Transcript

Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)