Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 917

Socializing in the great outdoors is safer during the pandemic, but lower temperatures can make it t

Alcohol sales are high and Americans are drinking more during the pandemic. If you're thinking of cu

Americans are reporting an increase in mental health challenges and suicidal ideation because of the

The holidays are extra stressful this year. Psychologist and author Andrea Bonior offers some tips,

Kids and teens have had their lives upended by the COVID-19 pandemic. Here's what parents can do to

So you're planning the perfect candlelit evening — or the perfect road trip, or the perfect afternoo

Human connection can seem out of reach this year, but there are still ways to show your loved ones t

As we inch toward the holidays, Pulitzer Prize-winning poet Tracy K. Smith shares how she's processi

America is divided. How can we move forward together? Michel Martin, host of NPR's Weekend All Thing

You don't need fancy equipment or a gym to start running. Grab your headphones and some sneakers and

We could all use a little boost these days. Laurie Santos teaches a class on the science of happines

All gatherings carry risk during COVID-19. If you're meeting with people outside your immediate hous

Just in time for Pi Day 2023, self-taught baker Lauren Ko shares her simple tips for making better —

Recreating A Family Recipe

2020/11/17

Making a family recipe for the first time can be daunting. Will it turn out just like you remembered

Kids have anxiety — but it's not always a bad thing. Renee Jain and Dr. Shefali Tsabary have some id

The coronavirus makes things a lot lonelier, especially if you're older and separated from family an

Improving Your Credit Score

2020/11/10

A strong credit score can make major purchases and financial transactions much easier. Here's how to

Emotions are everywhere, even at work. It might be tempting to hide them — but you can use them to y

2020 has been a lot. In this special episode from NPR's It's Been A Minute, host Sam Sanders talked

There's a lot to think about right now. Journaling might help — and you don't need a fancy notebook