Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 917

Whether it's through extreme weather or anxiety-inducing headlines, kids today have a front row seat

Much of the energy used in buildings comes from burning fossil fuels — so if you want to slow down c

Meat production takes a heavy toll on the environment. Here's how to dial back your meat intake and

One in five Americans struggles with medical debt. Here's some advice about how to negotiate and get

The spaces we live and work in have a big impact on our mindset. And creating a calm, restful space

Despite how common pregnancy loss is, families often suffer in silence. In honor of Black Maternal H

Author Sonora Jha shares insights from her memoir, How To Raise A Feminist Son, which includes pract

Our names are an extension of who we are. And if your name is mispronounced all the time, you know h

Buying a car is intimidating. This episode will help you strategize to avoid all the potential pitfa

The pandemic has reshaped social routines. Lots of people are worried about returning to a pre-coron

Raising kids who pitch in around your home doesn't require bribes or a chore chart. Kids want to hel

Actively listening is tough, but it can transform your conversations and improve your relationships.

The Emotions Behind Money

2021/3/29

Money isn't just about numbers. It's about emotions, too. Tiffany 'The Budgetnista' Aliche's new boo

Navigating conversations with kids around race and racism can be tricky. Here's what to think about

Almost two years a year into the pandemic, many teens are missing milestones and struggling with the

Deb Perelman of the blog and cookbook Smitten Kitchen says she's not an organized person. But, she s

Why You Can't Force Focus

2021/3/22

Concentrating is hard. Concentrating during a pandemic is even harder. Some experts say the key to f

How to deal with burnout

2021/3/18

Burnout is common across the globe. In this episode, experts unpack the signs of burnout and how you

Is unemployment taxed? What about stimulus checks? The pandemic has changed a lot when it comes to f

Is an indoor visit between vaccinated friends safe? How about a hug with Grandma, even when young re