Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M
Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? D
If you've slept poorly, your instinct might be to sleep in or power through the day with extra cups
Eating more deliberately can help you make better choices about nourishing your body, says Lilian Ch
Finding missing items isn't a matter of "looking harder." There's an art and a science to it. The ne
Comedian and advice columnist Sophia Benoit weighs in on questions from listeners with sticky interp
October is breast cancer awareness month. Here's what you need to know about detection and screening
You signed your kid up for the soccer team (or swimming lessons, or piano or art), paid the fee and
Nearly 70 percent of people were deceived into buying a counterfeit product online at least once las
They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy expla
Internal Family Systems, a type of therapy, encourages an examination of the different "parts" of yo
There comes a time when it's the kid's turn to take care of mom and dad. Here's how to broach this s
The biggest threat in a hurricane isn't the wind, it's the water. And Atlantic hurricane season isn'
It's hard to stay motivated in the face of threats like climate change — especially when it feels li
Mortgage rates have dropped significantly in recent months, and that means one thing for those who b
It's important to feel good in your clothes. But when your body goes through big changes — say, you'
Are you feeling overwhelmed by your to-do list? Going through something really tough? Stress is a pa
Plastic isn't great for your health or the planet. Here's what NPR's Claire Murashima learned from a
Misinformation and disinformation undermine democracy by making it hard for people to make informed
Meltdowns, refusing to share, hitting other kids. Every child has bad behavior sometimes. At home, i
It's never too early to start putting away money for retirement. In this episode, Washington Post pe
