Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M
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All Things Considered host Juana Summers interviews Aubrey Gordon, author of the book " 'You Just Ne
Lowering individual greenhouse emissions may be easier than you think. Here are some New Year's reso
Can you successfully motivate someone else to change? Clinical psychologist Jody Adewale shares advi
Everyone can have a profound connection with a work of art. You just need the right mindset and atti
Life Kit's Andee Tagle talks to networking coach Lynda Peralta about how to present her personal lif
Is your to-do list helping you reach your goals? Or is it holding you back? Productivity experts exp
Got piles of stuff you just can't seem to get rid of? Professional organizer Star Hansen explains ho
Happy New Year! Team members at Life Kit share some of their favorite tips they are looking to tryin
You don't have to be a marathoner or gym rat to get meaningful health benefits from exercise. In fac
When is the best time to start a new habit? And why are some habits easier to practice than others?
It's the wild card of every big event — the toast. Done well, it can be a memorable highlight. Done
If you know someone struggling with despair, depression or thoughts of suicide, you may be wondering
This guide — which comes with a fun brochure you can download and print at home — offers advice on h
Want to skip the champagne and cocktails this holiday season? Here's how to take a break from drinki
Would you ever consider going to therapy with a friend? In this episode from NPR Invisibilia, two be
An ideological difference over adopting versus shopping for a pet causes a rift between friends. Tan
One in five Americans who have had COVID have experienced symptoms lasting three months or more. How
Creating a relationship with your partner's family can be hard work. Experts share how to navigate 5
Traditions can foster a sense of unity with the people we love and help pass down cultural values. B
