Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 916

Environmentally-friendly living isn't an all-or-nothing equation: think of it as a spectrum of green

A guide to forest bathing

2023/8/24

Studies have shown that spending time in the forest, what the Japanese call shinrin-yoku, can signif

When is it OK to lie?

2023/8/22

When are white lies harmless or hurtful? Experts weigh in on when it's appropriate to tell a lie, ex

Meal prep made easy

2023/8/21

What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dr

Go easy on the Q-tips. Watch your phone volume. And if you're experiencing hearing issues like muffl

Just like your health, your finances need checkups too. Here are 5 good habits to do every year to h

Children's health professionals widely recommend a strategy known as 'special time' to help reduce b

Heritage language learners are different from people learning a second language for the first time.

Colorectal cancer cases are on the rise among people under 50. In this episode, we explain the risk,

How helpful are personal connections? When should you send a thank you email? Cynthia Pong, founder

My brother-in-law was convicted of murder and is serving a life sentence. We haven't shared any of t

You don't need to spend a lot of money to have fun. Have you ever done a chocolate bar taste test? H

Many of us will experience back pain at some point in our lives. It might not disappear entirely, bu

Start your own business

2023/7/29

It's time to get your MBA — the easy way. We're sharing an episode from Planet Money's Summer School

Play isn't just fun. Researchers argue it can help you adapt to difficult circumstances, collaborate

Losing a pet can be devastating. Here's how to process the loss of your special friend and open your

Salads are so often hit or miss. Here's how to make a salad that's nutritious, easy to make and a jo

Find books you'll love

2023/7/20

Traci Thomas, host of the hit reading podcast The Stacks, explains how she finds books she can read

Parents aren't the only people who help raise kids or invest in their wellbeing. Uncles, aunties and

Buying a car can be intimidating. This episode will help you strategize to avoid all the potential p