cover of episode Why being resilient might matter less than you think

Why being resilient might matter less than you think

2022/8/18
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Life Kit

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Shownotes Transcript

Is the ability to endure hardship and adapt to difficult life situations always a good thing? Psychotherapist and licensed clinical social worker Lourdes Dolores Follins revisits the concept of resilience — and explains why it's OK to let yourself feel angry or frustrated sometimes.Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)