#435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships
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Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: – Eight Sleep: https://eightsleep.com/lex) to get $350 off – LMNT: https://drinkLMNT.com/lex) to get free sample pack – AG1: https://drinkag1.com/lex) to get 1 month supply of fish oil – Shopify: https://shopify.com/lex) to get $1 per month trial – NetSuite: http://netsuite.com/lex) to get free product tour – BetterHelp: https://betterhelp.com/lex) to get 10% off

Transcript: https://lexfridman.com/andrew-huberman-5-transcript)

EPISODE LINKS: Andrew’s YouTube: https://youtube.com/AndrewHubermanLab) Andrew’s Instagram: https://instagram.com/hubermanlab) Andrew’s Website: https://hubermanlab.com) Andrew’s X: https://x.com/hubermanlab) Andrew’s book on Amazon: https://amzn.to/3RNSIQN) Andrew’s book: https://hubermanlab.com/protocols-book)

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OUTLINE: Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) – Introduction (10:24) – Quitting and evolving (17:22) – How to focus and think deeply (19:56) – Cannabis drama (30:08) – Jungian shadow (40:35) – Supplements (43:38) – Nicotine (48:01) – Caffeine (49:48) – Math gaffe (1:06:50) – 2024 presidential elections (1:13:47) – Great white sharks (1:22:32) – Ayahuasca & psychedelics (1:37:33) – Relationships (1:45:08) – Productivity (1:53:58) – Friendship