In this solo episode, Dr. Sarah talks about why you may experience an increased in hip (or whatever) pain this holiday season and how to combat it. Over the past 8 years of her experience, the holidays and summer vacation have historically been tough times for those battling pain, tune in to find the information she’s been handing out to help those be equipped and overcome!

Connect with Dr. Sarah aka "The Hip Doc"

Work with Me - ⁠⁠⁠⁠⁠⁠⁠⁠The EmpowHER Hip Program⁠⁠⁠⁠⁠

Chat With Me: ⁠⁠⁠⁠sarah@legacyrehabandperformance.com⁠⁠⁠⁠ or text 206-222-3458

⁠⁠⁠⁠⁠⁠⁠⁠Free Hip Info and Resources!

Free 6 Ways To Ease Hip Pain Book

WHY The Holiday's Can Increase Pain and HOW to Overcome it 20:52 Share

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Shownotes Transcript

WHY The Holiday's Can Increase Pain and HOW to Overcome it