Dr. Sarah and Jaci Wilson, a holistic run coach from Minnesota, engage in a lively conversation about running. They explore the holistic approach, covering lifestyle stress, nutrition, strength training, and consistent habits. They emphasize the importance of finding joy and grace throughout the training journey, regardless of season or goal. Tune in for valuable insights and inspiration!

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Connect with Jaci Wilson

Holistic Running: Strategies, Joy, and Consistent Habits with Jaci Wilson 37:42 Share

Legacy Running

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Holistic Running: Strategies, Joy, and Consistent Habits with Jaci Wilson