In this episode, Dr. Sarah takes a deep dive into hip impingement. Starting with easy to understand anatomy, chatting what imaging results REALLY mean, then moving to how to identify aggravating activities and finally ending with treatment ideas and a roadmap, this is a must listen if you have hip impingement and love to run!

As mentioned in the show: ⁠Hip Sitting Wedge⁠

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Hip Impingement Unlocked: The Rehab, Recovery, and Running Guidemap with Dr. Sarah 30:35 Share

Legacy Running

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Hip Impingement Unlocked: The Rehab, Recovery, and Running Guidemap with Dr. Sarah