Aaron Alexander is no stranger to the show. This time around we are discussing breath, self-care, mindfulness and his new book "The Align Method" that's launching later this month.

Connect with Aaron|

Website | https://alignpodcast.com/

Facebook | https://www.facebook.com/AlignMovement/

Instagram | https://www.instagram.com/alignpodcast/?hl=en

Twitter | https://twitter.com/alignpodcast?lang=en

YouTube | https://bit.ly/2meaIEH

Pre Order Aaron's new book https://alignpodcast.com/align-method/

Listen to the Align podcast | https://alignpodcast.com/podcast/

Show Notes|

Waking The Tiger by Peter A. Levine | https://amzn.to/31UnZVo

Sacred Economics by Charles Eisenstein | http://sacred-economics.com/

Show Sponsors|

Butcher Box (Bacon for Life Special) Use codeword Kyle

www.butcherbox.com/kyle

Indochino

Visit www.indochino.com

Use codeword Kyle at checkout for 30%off your

total purchase of $399 or more plus free shipping

Fit For Service Mastermind | Open Enrollment Now Open

aubreymarcus.com/fitforservice

Onnit

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

Connect with Kyle Kingsbury on:

Website | https://www.kingsbu.com

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Subscribe to the Kyle Kingsbury Podcast

iTunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

#131 Aaron Alexander 01:05:43 Share

Kyle Kingsbury Podcast

Shownotes Transcript

#131 Aaron Alexander