#131 Aaron Alexander
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Aaron Alexander is no stranger to the show. This time around we are discussing breath, self-care, mindfulness and his new book "The Align Method" that's launching later this month. 

Connect with Aaron|

Website | https://alignpodcast.com/)

Facebook | https://www.facebook.com/AlignMovement/)

Instagram | https://www.instagram.com/alignpodcast/?hl=en)

Twitter | https://twitter.com/alignpodcast?lang=en)

YouTube | https://bit.ly/2meaIEH)

Pre Order Aaron's new book https://alignpodcast.com/align-method/)

Listen to the Align podcast | https://alignpodcast.com/podcast/)

Show Notes|

Waking The Tiger by Peter A. Levine | https://amzn.to/31UnZVo)

Sacred Economics by Charles Eisenstein | http://sacred-economics.com/)

Show Sponsors|

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Fit For Service Mastermind | Open Enrollment Now Open

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Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/)

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