Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that bus
There are a ton of outside voices telling you what your work/life balance should look like, from you
If you’ve ever tried to follow a 50/50 work/life balance - one where you split your time evenly betw
Being a time management coach doesn’t mean I never get overwhelmed - so today, I’m sharing my own pe
Have you ever felt like every day was the same, like you’re just going through the motions? You’re g
Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and fr
Ever feel like life moves way too fast? Me too - and today’s guest is here to share how to slooooow
Are you a busy professional or business owner in pursuit of better work/life balance? Do you wish yo
Sometimes a quick win is exactly what we need for a little time management boost. That’s why in this
Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every nig
Do you feel like you do everything in the world for everyone else, and you’re left with scraps at th
Overcommitment isn’t just about a hectic schedule or a never-ending to-do list - it’s a problem that
Ever feel like there aren’t enough hours in the day to get everything done? When you overcommit your
Ever have those days when your to-do list is endless, everything feels chaotic, and you can’t decide
Suffering from burnout? You’re not alone – and burnout coach Emily Ballesteros is here to offer her
How do I make myself do things I don’t want to do?! It’s a question I get a LOT. We all deal with pr
Have you ever felt frozen, unable to start a mountain of tasks? Or felt like a failure when it comes
If there’s one thing we’ve all learned by now it’s that life isn’t meant to be l
Is it time to revamp your morning routine? The 90/90/1 routine might be a great fit… or it might not
Wish you could be wildly effective in your work and family without feeling the stress of the daily g
Feeling swamped already with new year’s overwhelm? Let's simplify! In this episode, I’m giving you a
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