cover of episode What about ME? How to Find Time for Yourself When Your Schedule is Packed

What about ME? How to Find Time for Yourself When Your Schedule is Packed

2024/3/11
logo of podcast It's About Time | Time Management & Productivity for Work Life & Balance

It's About Time | Time Management & Productivity for Work Life & Balance

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Shownotes Transcript

Do you feel like you do everything in the world for everyone else, and you’re left with scraps at the end of the day? Today’s episode dives into the ever-elusive ‘Me Time’ – why you need it, how to squeeze it into your jam-packed schedule, and how to make it a consistent part of your life. Tune in to find more time for yourself – guilt free. 

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