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Huberman Lab

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body

Episodes

Total: 254

In this episode, I provide science-based tools and protocols to improve mood and mental health. Thes

In this episode, my guests are Mark Zuckerberg, CEO of Meta (formerly Facebook, Inc.), and his wife,

In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psycholog

In this episode, I discuss neuroscience and psychology studies that address the basis of willpower a

In this episode, my guest is Chris Voss, a former Federal Bureau of Investigation (FBI) agent who wa

Welcome to a preview of the 11th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.The Hub

This is episode 4 of a 4-part special series on mental health with Stanford and Harvard-trained psyc

In this episode, my guest is Dr. Vivek Murthy, M.D., the acting U.S. Surgeon General who earned his

This is episode 3 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a psychiatr

In this episode, I describe how your brain and body are fundamentally wired to perceive and respond

This is episode 2 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a Stanford

In this journal club episode, my guest is Stanford and Johns Hopkins-trained physician, Dr. Peter At

This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D.

In this episode, my guest is Marc Andreessen, the legendary software innovator who co-created the in

Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.The Hub

In this episode, I describe science-based protocols to set and achieve your goals in a way that maxi

In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins Uni

In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, m

In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to

In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, vide