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How to Optimize Fertility in Males & Females
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2023/1/23
Huberman Lab
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Chapters
How Does Fertility Relate to Vitality and Longevity?
Sponsors: LMNT
What Factors Influence Egg and Sperm Generation?
How Do Hormones Like GnRH, Melatonin, and Leptin Affect Puberty?
What Trends Are Observed in the Onset of Puberty?
How Do Hormones LH and FSH Influence Female Puberty?
Sponsor: AG1
Understanding the Ovulatory and Menstrual Cycle
What Happens During the Follicular Phase?
How Does the Luteal Phase Affect Progesterone and Estrogen Levels?
What Role Do Sex Chromosomes Play in Sperm Production?
How Does Testicular Temperature Impact Fertility?
What Factors Influence Sperm Production and Quality?
How Do Sperm Cells Function and What Affects Their Motility?
What Role Do Hormones Play in Sperm Production?
How Does Ejaculate Quality Influence Fertilization?
Does Sexual Intercourse Frequency Affect Fertilization?
What Tools Can Help Track Ovulation and Libido?
How Does Egg Quality and Age Affect Fecundability?
What Causes Miscarriages and How Are Chromosomal Abnormalities Involved?
How Does Age Affect Female Fertility?
What Role Does Sperm Analysis Play in Male Fertility?
How Do Hormone Analysis and Age Impact Fertility?
What Lifestyle Choices Affect Fertility?
How Do STIs and Viral Infections Impact Fertility?
How Does Deliberate Cold Exposure Affect Fertility?
Does Phone Use Affect Sperm Quality?
How Does Cortisol and Stress Affect Testicular Temperature and Fertility?
What Role Does Exercise and Intermittent Fasting Play in Fertility?
How Does Testosterone Replacement Therapy Affect Sperm Production?
What Determines Sex in Offspring and How Does IVF Work?
Does Postcoital Position Affect Fertilization?
How Does Cannabis Affect Sperm Motility and Libido?
Can Acupuncture Improve Fertility and Pregnancy?
What Fertility Supplements Can Help?
How Do Supplements Like Inositol and Omega 3 Fatty Acids Affect Fertility?
What Supplements Can Help Balance Hormones?
How Do Prescription Medications Affect Fertility?
What Are the Key Aspects of Human Reproduction and Fertility?
Final Thoughts on Fertility and Reproduction
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