Huberman Lab

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body

Episodes

Total: 324

My guest is Dr. Staci Whitman, DMD, a board-certified functional dentist for kids and adults. We dis

In this Huberman Lab Essentials episode, I discuss the critical role of temperature regulation in op

In this Huberman Lab Essentials episode, I discuss the critical role of temperature regulation in op

My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic meda

In this Huberman Lab Essentials episode, I explain how specific hormones influence both energy level

My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attenti

In this Huberman Lab Essentials episode, I explain how two key hormones control metabolism and discu

My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (

In this Huberman Lab Essentials episode, I explain how hormones regulate hunger, appetite and feelin

My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary dis

In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosteron

My guest is Dr. Michael Platt, Ph.D., a professor of neuroscience and psychology at the University o

My guest is Dr. Michael Platt, Ph.D., a professor of neuroscience and psychology at the University o

In this Huberman Lab Essentials episode, I explain the crucial role hormones play in shaping the sex

In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, fo

In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, fo

In this Huberman Lab Essentials episode, I discuss the biology of emotions and moods, focusing on ho

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University

In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University

In this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and dr