Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body
My guest is Dr. Staci Whitman, DMD, a board-certified functional dentist for kids and adults. We dis
In this Huberman Lab Essentials episode, I discuss the critical role of temperature regulation in op
My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic meda
In this Huberman Lab Essentials episode, I explain how specific hormones influence both energy level
My guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attenti
In this Huberman Lab Essentials episode, I explain how two key hormones control metabolism and discu
My guest is Dr. Richard Schwartz, Ph.D., therapist, author, and founder of Internal Family Systems (
In this Huberman Lab Essentials episode, I explain how hormones regulate hunger, appetite and feelin
My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary dis
In this Huberman Lab Essentials episode, I explain how to optimize hormones—particularly testosteron
My guest is Dr. Michael Platt, Ph.D., a professor of neuroscience and psychology at the University o
In this Huberman Lab Essentials episode, I explain the crucial role hormones play in shaping the sex
In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, fo
In this Huberman Lab Essentials episode, I discuss the biology of emotions and moods, focusing on ho
In this episode, my guest is Dr. Ellen Langer, Ph.D., professor of psychology at Harvard University
In this Huberman Lab Essentials episode, I explain the biological mechanism behind motivation and dr
