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Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
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2023/6/26
Huberman Lab
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Chapters
Who is Dr. Jeffrey Goldberg?
Sponsors: LMNT & Waking Up
Why are childhood eye exams important?
How does eye misalignment affect recovery?
How does sunlight impact children with myopia?
Sponsor: AG1 (Athletic Greens)
What are the best practices for eye safety and hygiene?
Should adults get regular eye exams? Optometrist vs Ophthalmologist
How does presbyopia affect vision? The role of reading glasses
Are reading glasses beneficial? Recommendations
How do glasses affect night vision?
What are the benefits of corrective eye exercises?
Can exercises improve presbyopia and concussion recovery?
What is supranormal vision and performance training?
What does 20/20 vision mean? Understanding visual acuity
What are the risks and benefits of contact lenses?
How does UV protection prevent cataracts? The role of 'Blue Blockers'
What causes light sensitivity and how does eye color affect it?
Is LASIK eye surgery safe and effective?
How does aging affect dry eye and tear production?
What treatments are available for dry eye?
What are the risks of vision loss from cataracts and glaucoma?
How does age-related macular degeneration affect vision?
What is diabetic retinopathy and how does it differ between Type I and Type II diabetes?
What treatments are available for diabetic retinopathy?
How is glaucoma screened and treated?
What are the effects of smoking, vaping, and cannabis on vision diseases?
How does sleep position affect eye pressure?
Can red-light therapy help with macular degeneration and optic neuropathies?
What are 'floaters'?
What causes eye twitching?
How effective is AREDS2 supplementation for age-related macular degeneration?
Can vitamin B3 supplementation help with glaucoma?
How does retinal imaging screen for neurodegeneration and multiple sclerosis?
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