Home
Huberman Lab
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
01:48:56
Share
2022/2/21
Huberman Lab
Request Transcript
Frequently requested episodes will be transcribed first
Chapters
Who is Dr. David Spiegel?
What is Clinical Hypnosis?
How Does Stage Hypnosis Work?
What is the Neurobiology of Hypnosis?
Can Hypnosis Help with ADHD?
How Does Hypnosis Relieve Stress and Improve Sleep?
How Does Hypnosis Strengthen Neural Connections?
Can Hypnosis Help Restructure Trauma Narratives?
What is Ketamine Therapy?
How to Practice Self-Directed Hypnosis?
Can Hypnosis Eliminate Obsessive Thoughts and Superstitions?
How to Determine Your 'Hypnotizability'?
What is EMDR Therapy?
How to Confront Stress and Trauma?
Understanding the Mind-Body Connection
How to Deal with Grief?
Hypnosis in Children and Groups
Combining Drug Therapies with Hypnosis
How Do Breathing Patterns Enhance Peak Performance?
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.
PodQuest
PodQuest
Podcast Discovery Engine
