When was the last time you dared to dream, sweet high achiever? Anxiety wants to keep us small, keep us safe. But, dreaming can be the antidote to this contraction energy. In this episode, I share out dreaming can help you out of your anxiety. Also, I share a little inspiration to get you going, if you struggle to dream sweet sister.

And if you want to get some support with your dreams, join our free Facebook group! It’s an incredible community of high achievers who struggle with anxiety - just like you - and it’s a warm, encouraging, supportive place to be. I’d love to see you there!

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. Would you please leave me a podcast review on Apple podcasts? I would be so grateful if you would take the time to rate and leave me a review - it helps others find me, and I love to hear from you! It helps me know what you want to hear so I can create shows for you!

Join the community -> Facebook

Find more content -> YouTube

Connect with me at support@hiimanxious.com

Links to resources mentioned in the episode:

My coach Nicole McLaren Campbell

**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**

87. Is anxiety and fear keeping you small? I'll share one thing you can do to help get out of staying small and move into expansiveness for anxious women. 08:12 Share

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Shownotes Transcript

87. Is anxiety and fear keeping you small? I'll share one thing you can do to help get out of staying small and move into expansiveness for anxious women.