Hey, boss babes! Ever feel like your gut’s trying to communicate with you through all those rumbles
As 2024 comes to a close, it’s time to pause, reflect, and take stock of your health. In this episod
Are fitness trackers and smartwatches really improving our health, or are they just another tech tre
In this episode, we dive deep into how limiting beliefs about health, business, and living with IBD
In this episode, we dive into the fascinating world of peptides with Janeen Marino. Learn how these
In this episode, I engage in a compelling conversation with Luca Cuccia, CEO of Injoy, a pioneering
Think you know the truth about gut health? Think again! In this episode, we’re busting 5 of the bigg
Curious why kombucha, adaptogen drinks, and protein shakes are everywhere? In this episode, we dive
Today's episode we'll dive into the surprising causes behind leaky gut and its impact on IBD. From c
In this episode, we uncover the top 5 ways to balance Omega 3 and Omega 6 to reduce chronic inflamma
Are you tired of feeling like you’re always catching colds? It might be more than just bad luck—chro
In this episode of Gut Fix Podcast, we explore the powerful and surprising connection between your g
Feeling constantly tired, no matter how much rest you get? It could be your hormones! In this episod
In this episode, we’re uncovering the powerful role that Omega-3 and Omega-6 fatty acids play in you
In this episode, we explore the challenges of weight gain with IBD, including malabsorption, reduced
In today's episode, we’re exploring the powerful connection between stress and your gut health, spec
In this episode, we dive deep into the Carnivore Diet to explore whether it could be the answer to m
In today’s episode, we dive deep into the world of natural remedies, focusing on hydroxytyrosol, a p
Struggling with fatigue while managing IBD? You’re not alone. In this episode of 'Gut Fix - Say Good
Ever wondered how to enjoy a night out with friends or family without worrying about Ulcerative Coli
In this episode, I dive deep into of gut health, focusing on the transformative power of foundationa
