cover of episode EP 9 | Struggling with fatigue? 5 tips to get more energy while managing IBD

EP 9 | Struggling with fatigue? 5 tips to get more energy while managing IBD

2024/8/27
logo of podcast Gut Fix | Stay Productive With Natural Remedies for Busy Women with IBD | Nutrition, Fatigue, Chronic Stress, Ulcerative Colitis

Gut Fix | Stay Productive With Natural Remedies for Busy Women with IBD | Nutrition, Fatigue, Chronic Stress, Ulcerative Colitis
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Shownotes Transcript

Struggling with fatigue while managing IBD? You’re not alone. In this episode of 'Gut Fix - Say Goodbye to IBD, Naturally,' I share my own experience with fatigue and why pushing harder only made it worse. Tune in to discover the underlying causes of IBD-related fatigue and learn five actionable tips to manage your energy and feel more like yourself again. It's time to stop surviving and start thriving!