cover of episode Relationship Anxiety | Girls Gone Bible

Relationship Anxiety | Girls Gone Bible

2024/11/1
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A
Ange
A
Ari
Topics
Ange: 关系焦虑和强迫症源于童年创伤和不安全感,导致害怕被拒绝、能力不足或未来不确定性。在认识耶稣之前,她会因为不满意而轻易离开一段关系,并以此为傲,实际上这是创伤、破碎和伤害的表现。一个健康的人不会每次遇到问题就离开。与耶稣建立关系后,她学会了在关系中保持脆弱,并接受他人的成长,不再以骄傲掩盖自己的破碎。她过去会故意寻找关系中的错误,因为害怕承诺。回避型依恋的人可能会先离开以掩盖对被抛弃的恐惧,这可能源于不健康的家庭关系模式。与耶稣建立关系后,她学会了在关系中保持脆弱,并接受他人的成长。持续的灵修和与耶稣的亲近关系能帮助克服焦虑,这需要持续的努力,而非速效药。战胜焦虑需要找到合适的经文,并用耶稣的爱来取代恐惧,并放下骄傲,接受自己的脆弱。放下骄傲,接受自己的脆弱,并相信耶稣的爱和保护。 Ari: 由于童年经历,她从小就依赖关系来获得安全感,在关系结束后会感到极度不安全,并会为了对方而放弃自己的需求,直到最近才开始关注自身需求。单身是一个礼物,这段等待期并非浪费,神正在做工,打破循环,使人成长。关系焦虑源于不认识自己,而认识耶稣能帮助人找到自我,获得自由、安息和平安。关系问题源于童年创伤,需要通过耶稣的医治来解决,在安静的时间里与耶稣沟通,寻求医治。活在圣灵里能带来平安,而活在罪中则会带来焦虑和不安。在罪中生活会导致死亡,而追求圣洁能带来平安。理解上帝的爱能使人平静,更新思想,并感到安全和安心。可以向神祈求自由,并相信他会回应,他会展现他的作为,并帮助解决问题。

Deep Dive

Key Insights

Why does relationship anxiety often stem from childhood experiences?

Anxiety often stems from attachment styles formed in childhood, influenced by parental relationships and early life experiences.

How can understanding God's love help alleviate relationship anxiety?

Comprehending God's love provides a sense of safety and security, calming the nervous system and reducing anxiety.

What role does prayer in tongues play in managing anxiety?

Praying in tongues helps move from head to heart, providing a perfect prayer that aligns with God's will, reducing personal biases.

How can one distinguish between relationship anxiety and discernment about the relationship's validity?

Look for peace and confirmation from God; anxiety without basis in reality is typically not discernment.

Why is it important to pursue purity and holiness in relationships?

Purity and holiness lead to peace and freedom from bondage, essential for healthy relationships.

How can community support aid in healing from relationship anxiety?

Community provides a safe space for processing anxiety, offering validation and support without judgment.

What should one do if they feel they are in a relationship that is not aligned with God's will?

Pray for God's blessing if it's from Him, or for removal if it's not, trusting His sovereign plan.

How can faith in Jesus help overcome the fear of losing someone in a relationship?

Faith in Jesus provides unshakable trust in His sovereign plan, allowing love without fear of abandonment.

Chapters
The hosts discuss their personal experiences with anxiety and OCD, emphasizing how Jesus provides comfort, healing, and peace in their struggles.
  • Jesus offers comfort, healing, and peace in anxiety and OCD struggles.
  • Praying in tongues can be a powerful spiritual experience.
  • Jesus can handle our doubts and questions without being offended.

Shownotes Transcript

hiiiii GGB:)

this week we explore how Jesus meets us in our struggles with anxiety, OCD, and overthinking in relationships.

Whether you’re battling anxious thoughts or wrestling with overthinking, Jesus always offers comfort, healing, and peace.

episode starts around 8 minutes.

we love you so much. Jesus loves you more.

-Ang & Ari

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