“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from lead
The power to achieve anything you want in life is within you - whether it’s improving your health, s
CAUTION ADVISED: this podcast contains swearing.When I started these podcasts, back in January 2018,
Every act of kindness is significant and has more impact than you can imagine.Feel Better Live More
Do you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch
It’s a bold claim: that (almost) everything you’ve been told about food is wrong. But by the end of
My goal with the podcast is to have conversations that matter. And as part of that process, I want t
Women's brain health remains one of the most under researched, under diagnosed and under undertreate
Today’s episode will change the way you feel about exercise – and yourself. Do you ever feel guilty
CAUTION ADVISED: This podcast contains swearing from the start.How long could you last in a freezing
Today’s episode is all about fear and how it holds us back in all aspects of our life. My guest is p
What does immunity mean to you? In today’s Feel Better Live More podcast, researcher and lecturer, D
In today’s episode, we’re returning to one of my favourite topics. Breathwork is where my personal a
CAUTION: Contains mild swearing and adult themes.If there is any certainty in life, it is that thing