Feel Better, Live More with Dr Rangan Chatterjee

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from lead

Episodes

Total: 578

#77 Why Getting More Light Will Transform Your Health with Linda Geddes
2019/10/9

Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up

#76 How to Optimise Your Brain Health with Dr Rahul Jandial
2019/10/2

We are undergoing a huge technological experiment. In our pockets we have tiny technological miracle

#75 What Every Parent Should Know with Philippa Perry
2019/9/25

How do we improve our relationship with our children? Why do our children make us feel so irritated

#74 How Diet Can Save Your Mental Health with Professor Felice Jacka
2019/9/18

We all know that a poor diet negatively impacts our physical health. In fact, it is now the leading

#73 Why You Are Stronger Than You Think with Ross Edgley
2019/9/11

“You are more powerful than your mind allows you to believe” This week, I have the great pleasure of

#72 Brain Training, Addiction, Self-Love and Community - End of Season 2
2019/7/30

CAUTION ADVISED: this podcast contains swearing and themes of an adult nature.This week's episode wr

#71 What Makes Us Human with Tony Riddle
2019/7/23

This week I sit down with natural lifestyle coach, Tony Riddle, who plans to run the whole length of

#70 Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker
2019/7/10

This interview originally aired 12 months ago as a 2 part conversation, which have proved to be two

#69 Michael Pollan: Could Psychedelics Solve the Mental Health Crisis?
2019/7/3

CAUTION ADVISED: this podcast contains swearing.Many of you will know Michael Pollan as a world-reno

#68 Tennis: A Game for Life with Jamie Murray
2019/6/26

CAUTION ADVISED: this podcast contains mild swearing.Having won 6 grand slam titles, Jamie Murray is

#67 The Secret to a Long and Happy life with Dan Buettner
2019/6/19

CAUTION ADVISED: this podcast contains swearing.A long healthy life is no accident. It begins with g

#66 Pushing Your Limits and Discovering Yourself with Kilian Jornet
2019/6/12

When was the last time you were completely alone?  Not alone by modern standards, but truly alone -

#65 Developing Confidence and Learning to Say No with Chloe Brotheridge
2019/6/5

Have you ever wondered what life would be like if you were more confident? This week, I sit down wit

#64 Time and How to Spend It with James Wallman
2019/5/29

Time is the most precious commodity we have, yet despite all the advances in technology, most of us

#63 Gut Health and Probiotics with Dr Michael Ruscio
2019/5/22

Gut health is a hot topic these days, with more and more research showing that our gut health impact

#62 How to Accept Yourself in a World Striving for Perfection with Haemin Sunim
2019/5/15

This week, I sit down with one of the most influential Zen Buddhist monks and teachers in South Kore

#61 Talking Mental Health with Matt Haig
2019/5/8

Mental health problems are extremely common - it is estimated that 1 in 4 of us will experience a me

#60 The Secret to Solving the Stress Cycle with Drs Emily and Amelia Nagoski
2019/5/1

How do you experience stress? Women and men generally experience stress in very different ways and w

#59 Personalising Your Health with Alessandro Ferretti
2019/4/23

We are all bombarded by stress throughout our daily lives and it comes in many different forms, but

#58 How to Open Your Mind and Change Your Life with Dr Tara Swart
2019/4/17

Whether it's a dream job, a successful relationship, losing weight or running a marathon, you have t