The Podcast answering your questions about anxiety and OCD recovery
For today’s episode, I was joined by Lauren Rosen, MFT, to discuss dating and relationship
Another audio question for this week! For this week, I answer two questions, one from an audio s
Today is a full episode! I answer four, that’s right, FOUR listener questions. Out of orde
Today’s episode features two listener questions with the first being an audio question. Th
Welcome to 2023! For today’s podcast I received another audio question from Jenn asking a
For today’s podcast, I was joined by Justin Hughes, MA, who discusses his passion for reco
Dr. Michael Greenberg joins me again to continue our discussion of his Rumination Focused CBT tr
On today’s episode, I answer Jessica’s questions about what to do with a new obsessi
For this episode, I answered an audio question sent in through Instagram. The questioner asks ab
For today’s episode, someone shared their awareness of Casadastraphobia story after listen
On this episode, I discuss two listener questions. The first is from a listener wondering whethe
Today is another installment in the Anxiety in the Arts series. For this episode, I was joined b
On this episode, I answer an audio question from someone struggling to deal with SO-OCD and he w
Today I was joined by Dr. Lauren Wadsworth who shared her thoughts and recommendations for chang
Today I was joined by Jon Hershfield, MFT (The Peaceful One), to talk about mindfulness, meditat
This will be a short episode thanks to a scratchy and painful throat, but still a good one nonet
On this episode of the FearCast, I finish out the Anxiety in the Arts series with my friend Noel Du
We have another audio question! This question comes from Markus who asked about how he can deal
On this episode, I answer a listener’s question about how he can de-associate songs and me
On this episode, I answer a question from someone struggling with panic attacks while feeling na
