When we first achieve consciousness, most thinking people quickly realize that we are faced with a t
In this episode, I talk about the gift of joy and happiness, which is something we ultimately give t
In this episode, I reflect on moments when we feel like screaming due to stress or frustration. I sh
In this episode, I explore the importance of self-presentation and why we should focus on positive s
In this episode, I reflect on the idea of wealth and the common goal of wanting to be rich. I challe
In this episode, I dive into the idea of gratitude and humility, questioning whether many of us are
In this episode, I explore the concept of longevity and what it takes to live beyond 100. I reflect
In this episode, I reflect on how weather affects our mood and outlook on life. From torrential rain
In this episode, I share my frustration with the sensationalism in today's news, which often seems f
In this episode, we explore the pervasive distraction of cell phone use and its impact on our abilit
This episode explores the importance of starting the day with simple routines, like making your bed,
In this episode, I share three intriguing encounters from my recent taxi rides in Vancouver: a finan
In this episode, I reflect on the decline of formality in our lives and the impact of the internet o
In this episode, I explore the unique benefits of walking as a form of introspection and personal gr
In this episode, I talk about how the family unit is the foundation of our civilization and the one
In this episode, we explore the biases we all carry and how they shape our perceptions of the world.
In this episode, we discuss how stress impacts our lives and share a personal travel story filled wi
In this episode, we dive into why we travel and share personal mishaps, including a mix-up with secu
In this episode, we explore the concept of faith, delving into its definition and significance in ou
Join us on a reflective journey as we explore the simple joys of connecting with nature and the prof
