Have you ever wondered if drinking coffee is good for your health? The short answer is: yes and no. Here I explain why.

REFERENCE:

- Poole R, Kennedy OJ, Roderick P, Fallowfield JA, Hayes PC, Parkes J. Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes [published correction appears in BMJ. 2018 Jan 12;360:k194]. BMJ. 2017;359:j5024. Published 2017 Nov 22. doi:10.1136/bmj.j5024. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5696634/

- Ding M, Bhupathiraju SN, Satija A, van Dam RM, Hu FB. Long-term coffee consumption and risk of cardiovascular disease: a systematic review and a dose-response meta-analysis of prospective cohort studies. Circulation. 2014;129(6):643‐659. doi:10.1161/CIRCULATIONAHA.113.005925. Available at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945962/

- Wierzejska R. Coffee consumption vs. cancer risk - a review of scientific data. Rocz Panstw Zakl Hig. 2015;66(4):293‐298. Available at: https://www.ncbi.nlm.nih.gov/pubmed/26656410

- Wierzejska R. Kofeina--powszechny składnik diety i jej wpływ na zdrowie [Caffeine--common ingredient in a diet and its influence on human health]. Rocz Panstw Zakl Hig. 2012;63(2):141‐147. Available at: https://www.ncbi.nlm.nih.gov/pubmed/22928360

- Kennedy OJ, Roderick P, Buchanan R, Fallowfield JA, Hayes PC, Parkes J. Systematic review with meta-analysis: coffee consumption and the risk of cirrhosis. Aliment Pharmacol Ther. 2016;43(5):562‐574. doi:10.1111/apt.13523. Available at: https://onlinelibrary.wiley.com/doi/full/10.1111/apt.13523

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Doctor speaks the truth about coffee 06:14 Share

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Doctor speaks the truth about coffee