Empowering people everywhere to revolutionize their health.
It's time to look back and celebrate! We've reached 50 episodes and four million views and downloads
Science is not always what it seems. And scientists don't always act the way they "should." In this
Few people have taken a personal and professional journey as remarkable as Dr. Tro's. He's lost over
If you haven't seen the documentary Fat Fiction, I highly recommend that you watch it. It's a well-m
In this interview, we dissect the dietary guidelines from an angle many have not heard before, and w
You can't look at the world of ketone research without seeing the impact of Dr. D'Agostino. Dom is t
The ability to drink your way to elevated ketone blood levels with exogenous ketones has opened a wo
Cancer. The word no one wants to hear. A terrifying diagnosis with treatments aptly named "toxic" th
What would you do if your four-year-old was diagnosed with brain cancer? Hopefully you will never ne
In today's episode, I discuss the science behind intermittent fasting and fasting-mimicking diets, a
Dr. Brian Lenzkes is intelligent, humble, and inspiring. He's a wonderful role model for physicians,
Protein is not the enemy. In fact, Dr. Naiman says it's hard to imagine anyone eating too much prote
Dr. Ben Bo has been practicing low carb lifestyles and slow high intensity resistance training since
Dr. Hassina Kajee had what she thought was the perfect job caring for patients in an acute care ward
Dr. Kushner has dedicated his professional career to helping patients with type 1 diabetes. He has t
Few people on the planet have as much experience with helping patients using low carb lifestyle as D
Why is insulin so important for us to control and why does a ketogenic diet help so many people? Pro
Given a terminal diagnosis of stage 4 ovarian cancer at the young age of 19, Dr. Winters chose to fi
Dr. Unwin was on the verge of retiring as a general practice physician in the UK. Then he found the
Life changes can be hard. No question about that. But they don't always have to be. Sometimes you ju