Are you too hard on yourself? Today we look at the challenges of consistency and commitment to racing and living free. It’s easy to burn our consistency matches by layering pressure on the daily. There are so many distractions and experts in the world, but ultimately this comes back to us. What works, what doesn’t, and how do we keep moving the right direction. We all have more potential than we think and sometimes it means taking a shot at breaking through your own Roger Banister 4 minute mile wall. Seeing and feeling it for yourself. Pressure is self imposed. Race and live free.
Topics:
Positive feedback
Driving good discussions
So many experts in the world
What’s right and what’s wrong??
All athletes have different agendas
Research proves what it wants to prove
Tunnel vision
Distracted by things that don’t work for us
Transitions in training and life
Take your time with junk food
Go easy on yourself
Addictive nation
Comfort food
The rebel inside
Progress over perfection
Filling a voice
Sugar addiction and empty calories
Behind the 8-Ball
On being tired
Changing perspectives on getting sick
Simplicity as a goal
Burning commitment and consistency matches
Pressure to always be better
Pressure builds for 9 months from now
Break through your own Roger Bannister wall
Race demands training
Mike Tarrolly - [email protected]
Robbie Bruce - [email protected])
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