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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 891

In today's episode, we're going to talk about the three steps on how you can block and eliminate tho

You can't avoid stress. That's a fact. Fortunately, there are many ways you can do to ensure that yo

  We often hear parent's say that their kids only eat their favorite hotdog or burger and would not

Parenting can be very challenging if you don't have the right direction as a parent and if you don't

Check out the second part of Dr Amen's question and answer segment. If you haven't listened to part

Have you ever wondered if love just about the heart or is it more about your brain? Well, it's a com

How are you going to respond when you find out that your partner or someone close to you has ADD? In

Football is so popular in the U.S. but the truth is football is one of the most dangerous games for

Your brain's wellness is probably one of the most neglected health concern. In today's episode the p

Who is Tana Amen?

2016/12/12

While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person

Dr Amen Q&A Session 1

2016/12/10

Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen's

Fear and Worry

2016/12/9

Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thought

Sleep and the Brain

2016/12/8

How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and r

Fight or Flight

2016/12/7

How to deal with the trauma of being attacked. How to release the pain of trauma and begin to heal

The Male vs Female Brain

2016/12/6

What can the brain teach us about dealing with the opposite sex or “why you really do have to ask

Sex on the Brain

2016/12/5

Use your brain to enhance your sex life. Enjoy more intimacy and better sex using the untapped pow

The Power of Forgiveness

2016/11/23

This is a very special podcast where we talk about the power of forgiveness and the impact it has on

In this powerful episode Daniel and Tana share one of the signature stories from their book The Brai

You will listen to this podcast over and over.  In this episode Daniel and Tana will teach you the i

Your gut is literally your second brain.  In this episode you will learn about the intricate connect