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Change Your Brain Every Day

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Gu

Episodes

Total: 892

In continuation of a series on defining the 7 types of ADD, Dr. Daniel Amen and Tana Amen discuss th

Dr. Daniel Amen changed the way he treated his patients when he discovered that there are several di

Although not everyone with ADD exhibits quite the same behavior, there are 5 hallmark symptoms attri

Let’s face it, if we want someone else to change, just telling them that they need to change is prob

It’s unfortunate, but true, that many of us have a mindset that believes we’re only as valuable as o

Our brains do our best to warn us of trouble and protect us from harm. Therefore, our brains, in all

Relationship Magic author Guy Finley states that it is through our relationships that we discover th

In the fourth and final episode in a series with Brain Maker author Dr. David Perlmutter, Dr. Daniel

Why is it that we so often turn to unhealthy food for comfort, even when deep down we know that food

With all the mixed and contradictory messages about what does and does not constitute a healthy diet

Current scientific research has shown that the quickest, most efficient methods to dramatically chan

To wrap up this series on happiness, Dr. Daniel Amen and Tana Amen introduce a new strategy, that wh

When a relationship is good, it can provide us with a seemingly endless sense of joy and well-being,

Our habits play a giant role in determining our level of happiness. That’s why it’s vital for us to

Do you know what makes you happy? Sure, a cute puppy or a kiss from a loved one can put a smile on y

When a loved one becomes ill, it’s often the caregiver that suffers the most. It’s crucial for careg

With 2 million new brain injuries occurring in the U.S. every year, brain health is more important t

Did you know that people 85 years and older have a 50% risk of getting Alzheimer’s Disease? That may

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen is joined by television personal

Like it or not, when it comes to your health and your habits, you’re modelling behavior for those cl