Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Moral contagion is all about character, morale, peace, and positivity. Get clear and dedicate time a
Getting naked at night has it's many benefits. Aside from helping you sleep, it improves metabolism,
Today I am sharing three things that will help us navigate social isolation, staying at home, and lo
It is a critical time to wake up, rise up and come alive! Allow your purpose to spill all over the w
I have been studying happiness and what accounts for the happiest people in the world for the past d
Common humanity is true. Underneath all of the darkness that is going on right now is purpose and tr
The month of May is all about rejuvenation and fresh starts. It is a time to reclaim your sense of s
Reclaim your policy. Live inside out. Own your light. Common humanity doesn't need to be told what t
Focus on what gives you purpose, power, and peace. Today's message is based on some of Viktor Frankl
I want to be so consumed with becoming my true self that I have no time or energy leftover to compar
One minute of high-intensity interval training to increase your lean muscle mass, fitness and insuli
Did you ever collect baseball cards or know someone who did? Researchers looked at the players featu
It begins with a smile. And though you may be smiling behind a mask, it shows in the eyes. You don't
This is all about the power of prayer and its relationship to building health and resilience. Over 1
Today's message is especially brief and to the point. It's all about gratitude and the simplicity of
Consumption of sugar tends to increase during times of uncertainty. Current quarantine circumstances
Here are ten practices to use this day as a laboratory for longevity. This is all about epigenetics
