We're diving into what it means to treat energy like a currency—something we can spend, save, and invest. I think we’ve all known someone with that magnetic “good energy” and wondered, how do they create it?

We are all about exploring how to cultivate that energy in our own lives. We are sharing how to identify what drains your energy vs. what builds it up, and why taking care of our bodies (right down to our cells!) is key to radiating that positive, grounded energy. We’re talking about practical ways to protect your energy, renew it, and share it in a way that adds meaning and connection.

Ready to spend your energy wisely and create more of that “good energy” we all need?

#GoodEnergy #EnergyAsCurrency #MindfulLiving #SelfCare #HealthyHabits #ElevatedLife #EnergyManagement

Energy as Currency: Spending Wisely and Building Good Energy 18:14 Share

Change Agents Community with Dr. James Rouse

Shownotes Transcript

Energy as Currency: Spending Wisely and Building Good Energy