Buddhism Guide Meditations

Karma Yeshe Rabgye is a Western Monk in the Kagyu tradition of Tibetan Buddhism. Originally from Eng

Episodes

Total: 44

Breathing Awareness
2016/7/21

This Breathing Awareness practice teaches you how to focus on your breath. The breath is the anchor

Relaxing Your Mind
2016/7/21

This is a quick breathing awareness meditation that can be do anywhere and anytime.

Mindful Body Scan
2016/6/25

This is a 30 minute guided meditation practice from Buddhism Guide. Download the accompanying notes

Cultivating Compassion In Your Mind
2016/6/25

This is a 30 minute guided meditation practice from Buddhism Guide. Download the accompanying notes