breakup BOOST Advice to Get Over Your Ex & More

Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of t

Episodes

Total: 354

#160: 20 Questions - Breakups, Relationships & Dating Advice
2020/4/28

This episode is sponsored by LetsGetChecked. For 20% off at-home testing kits, including STD testing

#159: Going Through a Breakup in Quarantine During Coronavirus Covid-19
2020/4/14

Going through a breakup sucks, but doing it while under quarantine when you don't have the regular d

#158: "400 Friends and No One to Call" - Social Isolation, Loneliness & Building Friendships
2020/4/8

I'm thrilled to have Val Walker on the show today. We discuss loneliness, social isolation, and buil

#157: Dealing with Exes During Coronavirus Covid-19
2020/3/24

Should you reach out to your ex during this time? What if they reach out to you? Get all my thoughts

#155: Are You TRULY Loving Yourself?
2020/3/20

"Loving yourself" is more than clicking "like" on a quote or writing it in a caption on Instagram. A

#154: Listener Breakup & Relationship Questions
2020/3/6

A couple weeks back, I had asked for topic ideas on my Instagram page @breakupBOOST. I am going to b

#153: Stop Doing THIS After a Breakup
2020/2/28

Learn what you NEED to STOP doing after your breakup so that you can take your power back, boost you

#152: "Love is Blind" on Netflix - My Insights & Observations
2020/2/25

Have you been watching that crazy reality show "Love is Blind" on Netflix? I'm giving my rundown, th

#151: Divorce Pep Talk
2020/2/14

Here's a quick pep talk episode for those of you going through a divorce and needing a little dose o

#150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex
2020/2/11

When you're caught up in the heat of frustration, anger, and hurt, you can feel 100% sure that you w

#149: Women Who “Date” & Have Affairs with Married Men - a Message on Infidelity
2020/1/30

Straight to the point (a.k.a. blunt) advice for women who "date" married men...and a few tidbits for

#148: Signs of Drug Abuse / Addiction & Next Steps
2020/1/27

It's important for everyone to be aware of the signs and symptoms of drug abuse, whether this be to

#147: "Drug Addiction Destroyed Our Relationship"
2020/1/21

It goes without saying that drugs ruin relationships. If you've ever been in a relationship with an

#146: When Your Ex Moves On Right After Your Breakup
2020/1/10

One of the biggest reasons you may find yourself struggling after a breakup has to do with the thoug

#145: Holiday Pep Talk for the Heartbroken
2019/12/22

Struggling with a breakup, divorce, or relationship issue during the holidays? This one's for YOU! L

#144: Things NOT To Do in Online Dating
2019/12/10

Packed with relatable and funny info-tainment about online dating pics, online dating profiles info

#143: How Much Time Should Pass Before Giving Ex Another Chance?
2019/11/18

Thinking of giving your ex another chance? You REALLY need to think about this from all angles REALI

#142: Feeling Bad for Ending a Relationship
2019/11/17

If you are feeling guilty for ending a relationship (or scared to end a relationship), this one's fo

#141: How to Breakup With Someone in the Nicest Way Possible
2019/11/17

I'm surprised how many times I get asked this question...but that's actually a good thing to know pe

#140: Should You Text Your Partner When They’re Out?
2019/11/17

You may love texting your partner a lot...but should you be doing this while they're out spending ti