breakup BOOST Advice to Get Over Your Ex & More

Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of t

Episodes

Total: 354

After a breakup from an unhealthy relationship, do you keep focusing on the "grand plans" that the t

#178: Stages of a Breakup

2020/11/23

As you know, when you go through a breakup, it's unfortunately a whole P-R-O-C-E-S-S. You have to go

I selected a random listener question for this episode. Even if you can't relate to this exact situa

Are you or were you going through the motions with someone because you invested a lot of time into t

I'm going to talk about something that drives me CRAZY. And I'm talking about it because I don't wan

Maybe you were cheated on. Maybe you were lied to multiple times. Maybe you were disrespected in var

Don't succumb to that lil devil on your shoulder telling you "drink this and all your problems will

If you're stressing overtime about being single and if you've had a lot of negative experiences on d

If you were in a situation where you found yourself asking "Why wasn't I good enough?" ... we need t

What are your dating goals? Are you looking for something serious or do you have other priorities at

This is one episode that I can guarantee that EVERYONE will be able to relate to. I sent a text to m

Get inspired, motivated, and stop making excuses. If you want a happy and healthy life, you need to

Are you trying to get over your ex with someone new? Are you wondering if the person you are dating

A with most things, I have a strong opinion ... and one of those things I have a strong opinion on i

Are you getting back in the dating saddle (or at least considering it)? Well, then you absolutely ne

Let's face it - it's not a good sign or a warm and fuzzy feeling when someone wants to take a break

Listen now to see if you are holding yourself back from healing and keeping yourself STUCK. Let's ge

We make things so much harder on ourselves than they have to be when it comes to matters of the hear

After a breakup, it's hard to think straight and your actions are being fueled by your emotions. As

This episode contains important insight on the choice to stay "friends" with exes. Are you actually