The morning after a breakup and the days following can bring a lot of anxiety and anxious thoughts into your life. Anxiety is a terrible feeling and it’s usually the worst during the first week or two after a breakup. You can and will get through this though!

Here's some tips to help you cope with your anxiety.

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#5: Coping with Relationship Breakup Anxiety 12:59 Share

breakup BOOST Advice to Get Over Your Ex & More

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#5: Coping with Relationship Breakup Anxiety