breakup BOOST Advice to Get Over Your Ex & More

Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of t

Episodes

Total: 353

The time has come, ladies and gentlemen... let's get REAL about that thing called POTENTIAL. You kno

You know what I’m talking about… maybe you’ve done it, maybe you’re currently doing it, or maybe y

So-called "small" red flags may seem harmless or easy to overlook at first, but over time, they gro

This episode is all about recognizing your worth and how to stop settling for the bare minimum. Ki

Shop at BLOCK AND SHOP for sassy, relatable, and empowering breakup and dating merch: blockandshop.c

There's a boat load of topics covered in this round of ASK TRINA... so don't delay... press PLAY and

I came across a post on threads (which is basically the new x for Instagram) and wanted to address i

Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation...

In this episode, I'm talking all about EXCUSES... including breaking down three common excuses peopl

If you’ve ever found yourself enduring bad behavior in the name of love, this episode is for you! I

Pep talk time! If you're out there crying over a jerk who mistreated you, cheated on you, lied to yo

I can't go a day without seeing or hearing the word “avoidant”... and I'm here to do my part in shar

There is so much irony in wanting someone else to change. If you find yourself in a situation where

SUPER RELATABLE topic today! Lots of gold nuggets to be discovered and tucked away in your back pock

When you’re going through a breakup, it can be easy to sink into a negative thought pattern. It can

It's time to drop some truth bombs to prevent you from doing things you shouldn't be doing ... beca

One of the MOST COMMON questions after a breakup is, "Will they regret it???" I have so much to sa

Your mindset influences how you think, feel, and behave in whatever situation you find yourself in.

Wouldn't you just be tickled pink at the thought of being all wrapped up in someone who can't get ov

This is an episode to make women, who have been through this, feel validated... and for the guys lis