Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of t
Storytime is here again, so get your snacks and soda. If YOU have a submission for the "Douchebag of
We always hear "Do the work!" but no one really breaks down what that means. Does it just mean to go
Wow... 2024 is HERE. Instead of "resolutions" that come and go... let's focus on a theme that leads
Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" He
Get some popcorn, a mojito, a glass of wine, or a hot chocolate and get cozy! It's storytime! Wait t
Curious what the most common day / time of year for breakups is? Listen to this episode now... and c
Some of you are not going to like this episode... but the people who won't like it are the ones who
An episode on compliments has been on my list for a while... so here we are... Listen to this episo
The battle of the head and the heart. Why can't they just co-sign on everything, right?! Wouldn't th
When someone doesn't have your back in a relationship, it feels so disappointing and empty. It takes
Have you ever heard of "cuffing season"? Well, if you're like me, you're not a fan of it or what it
Have you ever heard of "slow dumping"? You may have gone through this and not realized that's what i
As you know, I’m not one to sugar-coat… and this episode is FAR from sugar-coating. If you're quick
Kicking off your day with an affirmation can have an incredible impact on your mindset and headspace
Sarah Centrella is my guest today! Sarah is a multi best-selling author, motivational keynote speake
Oversharing has become a little too trendy. Sure, you want to share with people close to you... but
It's SO incredibly common for this thought to literally haunt a woman when it comes to breaking up w
When you discover that you have been cheated on, it feels like the rug has been pulled out from unde
Do you have a friend who won't stop complaining about their relationship, dating situation, or their
I love connecting with podcast listeners on "LISTEN IN." In this episode, I am joined by Dan who wan
