Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who ar
Summary: In this episode we interview Torea Rodriguez, an FDN Practitioner, about EMFs. After comp
Summary: This episode answers the question of how we deal with weight loss resistance. We believe in
Summary: This episode answers a super common dilemma we get asked about all the time: “Do I focus on
Summary: This podcast is about the best tools we use when dealing with mental, emotional, and spirit
Megan discusses how to approach supporting healthy detoxification functions in the body while pregna
Dr. Kristen Graham graduated from the University of Maryland with a BS in Biological Sciences. She t
Episode 7 answers if you can change when you ovulate and/or when you cycle. This episode also ends u
Episode 6 is all about how we think about birth control and supplemental hormones. We don’t believe
Episode 5 discusses whether laparoscopy for diagnosing and treating endometriosis is a good idea. Al
Episode 4 answers all your questions about hormone testing after childbirth. This is a topic we get
Episode 3 answers the question, “How can you tell if you’re really ovulating?” There are many reason
Episode 2 is our answer to a very important question: “Do you believe in prescribed diets?” The sho
Season 2 has all the answers to your most pressing and interesting questions! Episode 1 kicks off th
Episode 24 is the last of the Season 1 podclasses! We wrap up our discussion of the 4 Phase Cycle Ap
Episode 23 is touches on important testosterone imbalances in women. It outlines what information on
Episode 22 is another huge topic! This episode is about progesterone imbalances, with progesterone d
Episode 21 is a big one! This episode is about estrogen dominance and deficiency, both of which are
Episode 20 is all about cortisol within the setting of the feminine cycle and common abnormalities s
Episode 19 is on the super fascinating subject of hormone testing. This episode discusses timing of
Episode 18 discusses the role of meditation and intentional self-exploration in the setting of the c
