Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who ar
In this podcast episode, Megan interviews Dr. Jolene Brighten. Dr. Jolene Brighten is a pioneer in
We are all very excited to announce a very meaningful collaboration this month! Zesty Ginger X TOP T
Today in our brain health series, Dr. Alex talks about the different part of the brain, and how it
In today’s last installment of Hack Brain Series Podcast, Megan and Dr Alex shares with us the 4 too
Welcome to our Brain Series Podcast Part 3! Listen to learn about the unconscious and conscious mind
Welcome to our Brain Series Podcast Part 2! Listen as Dr. Alex gets nerdy and tell us about the movi
Let's start our podcast season 9 with a 4-part series! Listen as Megan and Dr. Alex teach us how to
5-minute friday is back! In today’s quick check-in podcast, Megan wanted us to remember why you want
Today in our brain health series, Megan talks about the potential reasons why we fall off our habits
In this solo podcast, Dr. Alex shares a story about the confused cat! Listen as Dr. Alex connects
Are you still looking for that “one” way of doing things? Megan felt the same way : “If I could j
The Adrenal Cocktail–otherwise known as the “dreamsicle” because of its DELICIOUS taste–has become a
We are told many times in the past that we can’t be expecting a different result from doing the same
We do not need to be diagnosed with cancer, to realize motherhood shouldn’t suck the life out of us.
Our team have been using Neurogistics for a long time and it's a treat to have Pam - the Chief Scien
This is a special 5-series episode about everything that’s most relevant to YOUR body and your horm
In this episode, Dr. Alex talks about her journey with peeling the onion layers around her childhood
