Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optim

Episodes

Total: 539

In this episode of the Align podcast, I’m joined by Dr. Kelly Starrett to break down the connection

Did you know that your body keeps the score on trauma? Even if you don’t realize it. In this episo

Get ready to question everything you thought you knew about reality. Matias De Stefano is a Conscio

What if the way you breathe is hurting you? In this episode of the Align podcast, Brian Mackenzie,

Dave Watumull, CEO of AX3 Life, discusses the incredible health benefits of astaxanthin, a marine su

Emily Fletcher, author and founder of Ziva Meditation, shares her three-step process to unlock desir

Codie Sanchez, CEO of Contrarian Thinking, shares actionable strategies to create wealth and make sm

Dr. Joel Warsh, pediatrician, integrative medicine expert, and author, explores the root causes behi

Dr. Perry Nickelston shares his expertise on breathing, the lymphatic system, and chronic pain manag

Dr. Tyna Moore joins the Align Podcast to share her expertise on GLP-1 agonists, like Ozempic, and h

Dr. Tyna Moore joins the Align Podcast to share her expertise on GLP-1 agonists, like Ozempic, and h

Did you know your sleep, digestion, and even your nighttime habits hold the key to your health? Dr.

DISCLAIMER: This podcast was recorded before Donald Trump was elected as the President of the United

We dive into the mind of Robert Sapolsky, renowned neuroscientist, primatologist, and author, as he

We dive into the mind of Robert Sapolsky, renowned neuroscientist, primatologist, and author, as he

Brigham Buhler, Founder and CEO of Ways2Well, shares insights into ⁠preventative care and health opt

Brigham Buhler, Founder and CEO of Ways2Well, shares insights into ⁠preventative care and health opt

Dr. Amy Myers, renowned functional medicine physician and New York Times bestselling author, joins A

Dr. Amy Myers, renowned functional medicine physician and New York Times bestselling author, joins A

Dr. Robert Glover, renowned relationship expert and author of No More Mr. Nice Guy, shares insights